What is Total Surfing Fitness?

Most fitness programs created by fitness trainers aredesigned for bodybuilders not athletes. Generally these programs are generic in nature and do not tailor to the specific needs of the athlete.

To really boost your performance you need a fitness program that is functional in nature, with surf exercises and surfing workouts that will help you surf harder and longer, decrease the risk of injury and have you landing more insane tricks every time.

Total Surfing Fitness is a surf training program that uses surfing exercises and surfing workouts to maximise your surf fitness and boost your surfing performance.