Smart Nutrition

Have you ever heard the saying "You can't out-train a bad diet"?

 

Well unfortunately it's a pretty accurate statement, and for most people the difference between making some small body composition improvements or totally transforming their body is what they put in their mouths.

 

 

Luckily for you, if you have a smart nutrition plan to follow in conjunction with your functional training workouts, you can enjoy the results that you want!

 

 

Remember our fitness formula for success... 

 

Functional Training Workouts + Smart Nutrition 
= Lean Body & Functional Performance 
(Look Better, Perform Better, Surf Better!)

 

 

We recommend you download one of nutritionist Dave Rule's healthy eating plans to help you get in the best shape of your life.

 

His recipes are designed for busy people like you so you can eat delicious healthy meals without spending hours and hours in the kitchen preparing meals.

 

 

Dave's eating plan combined with the Total Surfing Fitness Workouts is a dangerously awesome combination and will help you build a strong, lean physique!

 

 

 

 

Start eating healthy and training hard today and reap the benefits tomorrow!

 

See you looking ripped in the surf soon!