In order to increase your wave count fast, and become a better surfer, you need to have a well rounded, surf specific, functional training program. You cannot rely on traditional body building workout routines and long boring cardio to improve your surfing.

What you need is a surf fitness program that has been proven to work with hundreds of surfers from all over the globe. If you are interested in finding out more about our surfing exercises, surfing workouts and surf training programs, please read on.

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Learn Why Hundreds Of Surfers Worldwide Are Using Total Surfing Fitness To Get
Fit & Strong And Enhance Their
Surfing Performance

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Total Surfing Fitness is the most comprehensive surf specificexercise program on the internet a

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The program is “step by step” with printable workout manuals and online video  – so it’s just like having your own personal surfing fitness coach! a

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Total Surfing Fitness is an exercise program that builds your surfing fitness over a number of months using progressive workouts (not just one workout that you do over and over again!).

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We address all of the essential surfing fitness components: functional strength, flexibility & mobility, core stability, strength and rotary power, cardiovascular fitness (aerobic & anaerobic) and balance.

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